James Storen

I'm James, a passionate sauna therapist and wellness educator. As a sauna instructor at Am-Finn Sauna, I provide guests with safe, relaxing, and therapeutic sauna experiences. Read about me.

When it comes to choosing the perfect sauna, there are several factors to consider. Are you wondering, “What sauna should I buy?” Well, fret not! In this sauna buying guide, I’ll walk you through everything you need to know to make an informed decision.

Firstly, you’ll need to decide between a traditional sauna and an infrared sauna. Both types offer similar health benefits, so it’s really a matter of personal preference. Traditional saunas provide a classic sauna experience with higher temperatures and steam created by pouring water over heated rocks. On the other hand, infrared saunas use infrared waves to directly heat the body. The choice between the two ultimately depends on the type of heat you prefer.

Next, size and location play a crucial role. You’ll need to determine whether you want your sauna inside or outside your home and consider the available space. Do you envision it as a social experience or a personal escape? Consider how many people will be using the sauna and choose the appropriate size accordingly.

Of course, budget and maintenance are vital considerations as well. Saunas can vary in price, so it’s important to have a predetermined budget. Don’t forget to factor in the maintenance requirements, which are generally minimal but include regular cleaning and occasional wood maintenance.

So, whether you’re looking for a sauna for its health benefits or simply for relaxation, understanding the various sauna features and making a price comparison will help you find the perfect fit for your needs.

Key Takeaways:

  • Consider the difference between traditional and infrared saunas to determine the type of heat you prefer.
  • Think about the size and location of the sauna, taking into account the space available and the number of users.
  • Set a budget and consider the maintenance requirements of the sauna.
  • Read reviews and compare prices from different brands before making a purchase.
  • Choose a sauna that best suits your personal preferences and needs.

Difference in Sauna Types: Traditional vs Infrared

When it comes to saunas, there are two main types to consider: traditional saunas and infrared saunas. Each type offers a unique sauna experience with its own set of benefits. Let’s take a closer look at the differences between these two sauna types.

Traditional Saunas: Also known as Finnish saunas, traditional saunas provide a classic sauna experience. They operate at higher temperatures, typically reaching up to 185 degrees Fahrenheit. Traditional saunas use heated rocks to create steam, and users can control both the temperature and humidity by pouring water over the rocks. This results in a hot, dry environment that promotes sweating and detoxification.

Infrared Saunas: In contrast, infrared saunas use infrared waves to directly heat the body. These saunas operate at lower temperatures, usually ranging from 120 to 150 degrees Fahrenheit. The heat penetrates the body more deeply, targeting the muscles and joints for a relaxing and therapeutic experience. Infrared saunas also offer the benefit of a slightly humid environment, which can be more comfortable for some individuals.

Ultimately, the choice between traditional and infrared saunas comes down to personal preference and desired sauna experience. Some people enjoy the intense heat and dry environment of a traditional sauna, while others prefer the gentler warmth and targeted benefits of an infrared sauna. Consider your preferences and needs to determine which type of sauna is right for you.

In the next section, we will explore the considerations to keep in mind regarding the size and location of your sauna. This will help ensure that you find the perfect fit for your space and accommodate the number of users you have in mind.

Size and Location Considerations

Indoor vs Outdoor Sauna

When it comes to selecting a sauna, size and location are crucial factors to consider. The size of the sauna will depend on the number of people using it and the available space. If you have limited space, custom-cut saunas can be a great option, as they can fit in small areas such as beneath stairwells or in closets. On the other hand, if you have more room to spare, larger saunas can be a fantastic addition to your home, allowing for a social sauna experience or accommodating a larger group.

The location of your sauna is also an important consideration. You can choose between having an indoor or outdoor sauna. Indoor saunas offer convenience and privacy, as they can be installed in various locations such as bathrooms, fitness rooms, or spare bedrooms. They allow you to enjoy the sauna experience without stepping foot outside. Outdoor saunas, on the other hand, provide a unique outdoor retreat. They can be customized with different roofing types and offer a change of scenery while you relax and unwind.

It’s important to carefully assess the available space and consider your preferences when deciding on the size and location of your sauna. Whether you opt for a compact sauna tucked away in a corner of your home or a spacious outdoor sauna surrounded by nature, the size and location of your sauna will greatly enhance your overall sauna experience.

Comparison: Indoor vs Outdoor Sauna

Indoor Sauna Outdoor Sauna
Size Can be installed in various indoor locations. Comes in a variety of sizes and can be customized.
Privacy Offers privacy and convenience. Provides a unique outdoor retreat.
Scenery Does not provide a change of scenery. Allows you to enjoy nature while relaxing.
Accessibility Accessible year-round, regardless of weather conditions. May be affected by weather conditions.

As shown in the comparison table above, indoor saunas offer convenience and privacy, while outdoor saunas provide a unique outdoor retreat and the opportunity to enjoy nature while relaxing. Consider your lifestyle, preferences, and available space when deciding between an indoor or outdoor sauna.


After considering all the factors, it’s time to make a decision on the best sauna for your needs. Whether you prefer a traditional sauna or an infrared sauna, there are top sauna brands that offer great options. Conducting thorough sauna reviews can help you pinpoint the perfect sauna that meets your requirements.

When looking for the best sauna to buy, keep in mind your budget and the maintenance involved. Set a clear budget and compare prices to find the right sauna within your price range. Remember, maintenance is relatively easy and consists of regular cleaning and occasional wood maintenance.

In terms of finding the best infrared sauna, make sure to explore different brands and models. Look for saunas that have received positive reviews from customers and experts. Consider factors like heat distribution, durability, and warranty when making your final choice.

By taking into account all the factors discussed, including sauna type, size and location considerations, budget, and maintenance, you can confidently choose the best sauna to buy. So start your sauna journey today and transform your home into a personal wellness retreat.


What is the difference between a traditional sauna and an infrared sauna?

Traditional saunas use heated rocks to create steam and higher temperatures, while infrared saunas use infrared waves to directly heat the body at lower temperatures.

Where should I put my sauna?

Saunas can be installed indoors or outdoors. Consider the space available and your desired location, such as a basement, bathroom, or fitness room.

What size sauna should I get?

The size of the sauna depends on the number of people using it. Smaller saunas are suitable for one or two people, while larger saunas can accommodate a larger group.

How much does a sauna cost?

Sauna prices vary depending on factors such as size, features, and brand. Determine your budget beforehand to find a sauna within your price range.

What maintenance does a sauna require?

Saunas require regular cleaning and occasional wood maintenance. The maintenance is minimal compared to other home appliances.

What are the top sauna brands?

There are several top sauna brands to consider, such as Finnleo, Health Mate, and Sunlighten. Reading reviews can help you make an informed decision.

What are the health benefits of using a sauna?

Saunas offer various health benefits, including relaxation, stress relief, improved circulation, detoxification, and skin cleansing.

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